Individual Counseling

What's the worst thing to do when your car gets stuck in the mud? 

Step on the gas.

But that's exactly what most of us do when we feel overwhelmed, depressed, anxious or lost. 

At Red River Counseling we can give you the tools, guidance, and help to get unstuck. Our goal is to help you get to the place you want to be, whether that be in your job, relationships, or how you think about yourself. 

Individual sessions are for adults and adolescents, helping them recover from addiction and abuse, heal from depression, anxiety, or grief while empowering them for the change they desire. Every client's needs are met in an individual approach. Our therapists have years of experience and extensive training, all of which is applied to best helping you in the fastest way possible.


Couples Counseling

Do you feel stuck? Or worse, do you feel like your relationship is on the brink of falling apart?

We offer a research-based approach to helping relationships grow stronger, become more trusting, and develop deeper intimacy. Using the Gottman Method, we are sure we can help your relationship find the peace, passion, and desire you long for.

Whether you're about to get married or have been for 20+ years, we can offer you counsel, skills, and therapeutic healing to take your relationship to the next level. 

Your relationship deserves the kind of attention and care we can offer you.


Family Counseling

“We’ve done everything we can, we just don’t know what else to do!”

We believe in helping the whole family, not just the problem child or adult. Whether your family is going through the transition of divorce, addiction recovery, or just life-stage changes, we’re here to help you become a more cohesive and loving family along the way.

Our goal is to help you engage the real issues, heal the family shame, restore broken relationships, and make changes that provide long-term joy.


Group Counseling

Red River Counseling offers groups for men recovering from sexual addiction, as well as groups for teens, parents and adults as needed. 

Therapists at Red River Counseling understand that healing relationships takes place in safe relationships. 

Group sessions are for teens, parents and adults as needed, as well as for men recovering from sexual addiction. Our therapists understand that healing relationships take place in safe relationships. If you need to be in a group, or you have a group that needs a facilitator, contact us to find out how we can help you. Be sure to check out our many group adventures that we offer.

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Psychiatric Care

We can provide a comprehensive psychiatric evaluation and recommendations for treatment options to meet your goals and needs. This goes beyond medication management and may include options you haven’t previously tried or been aware of. We have options for those who may not have tolerated the side effects of traditional medications or those who may prefer more natural alternatives to traditional psych meds.

Whole person centered approach

There are many components important for mental health, so we go beyond simply focusing on medications. We consider all of the elements important to improving your well-being. That includes evaluating for medical causes for mental health problems, lifestyle modifications, diet, exercise, and spirituality. While we can focus initially on alleviating symptoms, we also want to help you get to the bottom of what’s causing the problems so you can heal and thrive. There is no one-size-fits-all approach. Every client has their own unique background and needs, and we tailor your treatment just for you.