A Tribute to Ruth Glaze
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A tribute to my mentor, friend, sage, and colleague…Ruth Mail Glaze. I wrote down a few of the things she taught me about living well in this world.
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What you need for Recovery...
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What are the necessary elements for recovery from addiction?
First, you need to know what causes vulnerability to addiction.
This short article will point out the three necessary aspects of recovering from addiction.
Ketamine Assisted Psychotherapy
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What is Ketamine assisted psychotherapy and how does it work? Who does this treatment best fit and how much does it cost? In this post, you’ll learn more about this treatment and if it’s right for you.
Read MoreMarriage on the Rocks (How rock climbing and marriage go together)
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Reflections on a recent Better Together Couples Adventure. What does marriage have to do with rock climbing? Read more to see how attunement, communication, and trust all show up on the rocks….
Read MoreLittle Movements...
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“What can I change in how I live today?” is a much better question than “What can I change to fix my life?”
Read MoreWhat makes you vulnerable to addiction?
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What makes an addict? Is it genetics or bad decisions or something else? There are three things that research shows creates a vulnerability to addiction.
Read MoreCreed III: Misplaced Guilt
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Creed III has a lot to say about mental health, but especially about misplaced guilt.
Read MoreNew Location...More Options
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Located at 14 Professional Pkwy in Ridgeland, Mississippi, we have in-house referrals including Licensed Counselors, Marriage and Family Therapists, Psychiatrists, Social Workers, and Psychologists.
Read MoreWhat does it mean to not 'grumble or dispute'?
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What does it mean to ‘not grumble or complain’? Does it mean to keep silent or just go along with things? Or does it mean that we ought to deal with people honestly and straightforwardly? This article looks at this phrase and some practicaly ways to deal with conflict.
Read MoreLewis was wrong... Aslan is safe
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Was C.S. Lewis right? Is God unsafe but good? Or, does Scripture demonstrate a God who offers a safe and secure relationship?
Read MoreA lot of my fear is gone...
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Reflections on facing fear in the mountains….not only of heights, but of being alone
Read MoreDrivers License - parenting teens
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How do you parent your kid when they no longer need you for everything? How can you start to hand over responsibility?
Read MoreHow do you Remember 9/11?
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How do you remember 9/11? Does you remembering move you towards hate or love, anxiety or freedom, pride or anxiety? In this short reflection, we’ll focus on how we remember more than what we remember, in hopes that we better honor those who perished.
Read MoreApocalyptic
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Apocalyptic. No, not the kind with Nic Cage at the end of the world. But the kind that reveals the true nature of things. What’s this pandemic revealed about us? About you? About our needs and fears? This short article looks at four characteristics that have been exposed during the pandemic, and how to remedy them.
Read MoreDon’t Intellectualize Away your Intuition
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Do you trust your gut, or do you intellectualize away your intuition? Here’s a short guide to help you develop authenticity and learn to trust your intuition.
Read MoreAm I Acting Entitled?
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How can you tell if you are living with a sense of entitlement? Here’s a short guide to help you reflect on common attitudes and behaviors of an entitled person, as well as a few ideas to help get you out of it.
Read MoreSigns of an Unhelpful Counselor
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What are some signs that you might need to find a new counselor? In this article, Branden discusses 6 signs that your counselor might not be a good fit: boundaries, unqualified, one size fits all, their life is out of control, avoidance, and unbalanced feedback.
Read MoreHow to set tech boundaries for your kids
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It’s not a question of whether or not you should help your kids have boundaries with technology, but how. In our ever-changing landscape of new devices, apps, and ways to explore online, this article lays out some principles to help guide you through the challenges of parenting.
Read MoreYou CAN trust your emotions
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Can you trust your emotions? To start, what do you believe emotions even are? And what does it mean to trust them?
In this short article, Branden Henry explains simply the role of emotions in your life, what they are and what they aren’t, and why he thinks you can trust them.
“You can tell me anything” – Earning your child’s trust
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Parents want their kids to be able to tell them anything? But how do we earn the trust needed for them to feel comfortable doing so? This short article gives some practical advice for building trust.
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